Workplace Stress

As far as the stress is concerned I must tell you that it is really a burden which all of us have to cope up with while we are in the office. I really feel that the workplace stress is one of the most teasing thing which an employee engaged in some kind of office job comes across. The work load is really so much that we hardly get any chance to talk about something else. Work, work and work, this is really the order of the day. Hence it is quiet sure that the employee will be get some sort of stress. 

1. As far as the work shift and the shift work are concerned I must say that the employees are given the choice to choose a shift from the work shift and then they are compelled to do the shift work. I must say that the work shift which are being provided today is really quiet hectic. 
   
2. For you I would love to bring forward the four on four off work shift. You get four days holidays in this scheme. But just think that you will have to work for 12 hours per day. This is really a big ask and the person who is asked to follow such work shift would really feel lot of stress.
   
3. The question really arises that what is the real solution of this stress. I must say that the only method of removing this stress is by giving the ample rest to the employees. The concept of working five days a week was really aired to reduce the stress which was on the employees of various companies. However I must say that this has really been quiet successful. Now the employees are really found to work with lots of faith. The efficiency of the employees has also increased and I must say that they are doing so much wok in five days which they would have not done in seven days before.
   
4. However you cannot just say that the workplace stress is just due to the work load. It can be because of the relationship with the other employees as well as the senior employees as well. It might be that you are doing a good job but your senior employee often frustrates you by saying that you are not up to the mark. It might also be the case that you are truly not able to compete with the job.

However whatever might be the case I must tell you that there are so many hidden stress as far as the office is concerned. That is why people are used to say that you should have courage to work in office.